Inspiration Spark Time

Well, I just got hit with a spark of inspiration.  I am still in bed, did not sleep very much, but I thought about something.  Instead of waiting til I get a spark of inspiration, start practicing daily on things I want to work on.  I need to get in the habit of writing in my journal and my blog everyday and get out of my rut.

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I am about to embark on some crazy adventures.  My job is over May 2nd and then I leave Asheville on June 1st and head out West, stopping to visit friends and playing music along the way.

So, note to self.  Get crackin!!!!   Even if you don’t feel like writing, or practicing music, or working out, just hop out of the bed and do it.  Time to get creative and have fun!!!  These are my seasons Spring and Summer.  Here we go………..

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Freezing Florida Love Tour Time

Freezing Florida Love Tour Time

I am having such a wonderful amazing time in Jacksonville, Florida soo far. However, this is the coldest I have felt all Winter long, too funny. I thought I was going to have a sunny vacation and warm my bones. But that’s okay my heart is soo hot that its keeping me so happy. I am playing so much music and hanging with my yogi friends and did a fabulous fiddle workshop yesterday. I am living my life to the fullest and having the best life. I am soooo Happy!!!!

I play today Sunday March 3rd at the Bold Bean Coffee House from 4-6pm. Its located in the Riverside district of Jacksonville on Stockton Road.

Much Love,

Caroline

Caroline Florida and Georgia Pre-Spring Tour

Saturday Night March 2nd:  Jacksonville, Florida:  Audio Ananda w/ Caroline Bazemore Pond.
Community Potluck @ 5 and free show @ 7pm. Be there!
https://www.facebook.com/events/207689682708358/

Sunday  March 3rd:  Jacksonville, Florida  Bold Bean Coffee House, 2pm

Monday March 4th and 5th:  St. Augustine, Florida

Wednesday March 6th:  Gainesville, Florida to hang with JJ

Thursday March 7th:  Savannah, Georgia

Friday March 8th:  Milledgeville, Georgia playing for a benefit called L.O.V.E. Haiti.

More info later

I’m Back!!!!

Hey there beautiful people.  I am back!!  I am so thrilled!!  I took a ton of time off from this blog and have had so many adventures.  But, I came back here to update and put out in the Universe what I got going on.

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Tonight, I play with Snake Oil Medicine Show at the Pisgah Brewery in Black Mountain, NC.  And then tomorrow I will be at a Festival in Clarkesville, Georgia. I have not played with the boys in many months, so this should be a blast.  I also have a solo show on Sunday night in Clarkesville as well.

I am going to do my darndest to try to keep up with this bloggie blog!!!

I love you!!!

Stay tuned for my upcoming Pre-Spring tour!!!!

5 Positive’s on an August Day

Ok, I’m gonna put my 5 Positive things out there today.  I notice I write many in my journal, but I’m gonna put this out on my bloggie blog:

1.  Jane, my sister, and I made these delicious Jamacian Veggie Patties by   scratch. They were delicious.  Mom kept calling them empenadas.  She liked them and she doesn’t even like ethnic food, so we did a good job.

2.  I did 45 minutes on the elliptical machine,burning 460 calories.

3.  I flew a kite today with Josie

4.  I enjoyed watching the closing  ceremony of the Olympics 2012 with my family and holding baby Thomas.

5.  I made my very first frittata this morning, inspired by my friend Joel.  The trick is to cook on medium heat.

Palm Springs, California

So, I’m in Palm Springs, California for a little bit.  My little sister had her 2nd baby.  He is adorable.  His name is Thomas.  What a cutie pie.  I love being with my family.

Baby Thomas

I have been a traveling fool this summer.  I feel so lucky, blessed and blissed.  I may not be rich in money but sure am rich in experiences.  Bahamas with my best friend, Hilton Head with family and celebrating my birthday, Yogaville in Virginia at a kids camp, Isle of Palms and Folly Beach, SC with the Sol Driven Train guys.

Palm Springs is hot.  My I-phone says its 111 degrees, but I feel like its 137 degrees out there.  Too funny.  Life is a bit more laid back here, due to its too hot to do anything outside.  Also, I don’t have a car.  But, I am about to start checking things out.  I want to check out the Bingo Lounge at Ace Hotel, I want to go on the Tram before I leave and go find a yoga class.

Downtown Palm Springs boasts a 26 foot statue of Marilyn Monroe.  She is lovely.  I had to go and check her out.  

5 Positive Happy Things for Today

So there are days where I just get extremely sad and depressed or hear negative things that get me down.  But, I just have to remember that I am perfect the way I am .  You are perfect the way you are.  We make mistakes and we need to learn from them and move on.  I have been doing a daily practice, inspired by my friend Jill, and every night before I go to bed, I list 5 Positive and Happy things that happened in my day.

1.  I got to babysit my sweet friend Jo Jo today.  He has been my Tuesday evening date and I just adore him soo much.  Jo Jo teaches me so much.

My “boyfriend” Jo Jo

2.  It was raining and pouring today and I made myself a cup of coffee and put a scoop of almond milk vanilla ice cream in it and sat out on the porch and listened to the pitter patter of the rain hitting the earth.

3.  I have ran 3 days in a row and it makes me feel good in my body.

4.  I am embracing change in my life and know things are just getting better and better for me.

5.  I talked to my mom today and she told me she was looking forward to our daily walks together when we are out in California visiting my sister together.

Summer Extravaganzas…………..

Camp Yogaville

Has it really been 2 months since I have come to visit my blog???  Oh my goodness.  This Summer has been a whirlwind.  In June, I went to Camp Yogaville to hang with kids, teach them music and play music for the kids while they were in Yoga class.  I was also part of the kitchen staff preparing vegetarian meals for 60 people everyday.  Camp Yogaville is in Virginia on the James River.  I had such a wonderful time, however I did get bitten by a spider and had to go to the hospital because the bite got really swollen.  At Urgent Care, I asked the doctor to pop the bite and he said, “NO”, that would not be a good idea.  So, he wrote me a prescription for antibiotics and sent me on my way.  As soon as I got into my car I popped the darn swollen spider bite myself and finally felt relief.  I did experience a heavy cold with coughing and sore throat afterwards, but made it through.  I must have an allergic reaction to spider bites.  This was not my first bite in my life.  But oh well……

In July, I went to the Bahamas to celebrate my best friend Heather’s 40th birthday.  We did it in style.  She rented a house and a boat and we got to explore all the islands of Abaco in Northern Bahamas.  We snorkeled, hauled butt in a boat, drank rum drinks, and swam in turquoise seas.  It was beautiful and breathtaking.

Abaco, Bahamas.

Kids at the Fest

The French Broad River Festival in Hot Springs was sooo much fun.  I had a blast.  I did my solo show with Ben Scales backing me up on guitar.  Then out of the blue came Georgie and Andy Pond and all the kids came up when I sang Babies on the Lawn.  Also Joel Timmons from Sol Driven Train played percussion.  What a great time.    Photo taken by Patricia Ricmond

That festival is so perfect, hanging out with all the buddies and listening to great music.  I love the mighty river right by the Festival grounds.

Hangin with Jo Jo Pond, photo taken by Phil Cheney

Happy Monday Yall……………