Another beautiful Friday. I am packing up, doing laundry, organizing, sippin on some joe and getting ready for my week long beach trip. So excited. This summer I have been on the go. It has been a fun summer and I am so happy about it. Speaking of being really happy.

heading out of town
I have been following my bliss lately and I am doing really good right now. But it breaks my heart in two when my loved ones and my friends are going through sad and challenging times. I have been there and I know how it feels. I want to be their support team because they have been there for me through thick and through thin. I know that I go through my ups and downs and I thank God that I have such an amazing support team. My friends and my family, I could not do this without you.

I love hanging my clothes out to dry in the sunshine
We are all in one team, working this all out together. I will be strong for you and be your rock, because I know that is what you do for me. My heart is going out to my peeps. I am here for you.



Some music highlights for me was hearing Sharon Jones and the Dap Kings, that sister had some soul. Also I dug cello rocker Hank Roberts, The Makepeace Brothers, Donna the Buffalo and love me some Toots and The Maytals. Keith Frank of course is my Zydeco hero. Also, this 20 piece African band, Oumou Sangare, that Bela Fleck got up on stage with rocked my socks off.













